ABOUT SUZINA
Hi, I'm Suzina. I am a fully qualified and insured Personal Trainer with over 30 years of experience in one to one and group exercise.
My career has consisted of working in Sports Centres and gyms (up to management level), teaching swimming, Personal Training and classes from chair based to balance to Boxercise and circuits.
I have have always been active in various ways such as running, gym training, swimming, rock climbing, yoga, horse riding, aerial fitness and hiking.
In 2023 I hiked to Everest Base Camp (5364m) and in 2024 hiked over the Thorong La Pass in the Himalaya (5416m). I also crossed the famous Sky Ladder in Austria.
In 2025 I learnt aerial rope and hula hoop and performed in two sell out Circus shows.
I also have a passion for travel and learning more about different cultures, lifestyles and foods.
I am currently studying Level 1 British Sign Language.
QUALIFICATIONS AND COURSES
Future Fit Personal Trainer Diploma
Fitness Professionals Personal Training
The Tonic Advanced Personal Trainer Skills
Active IQ GP Referral Qualification
Active IQ Advanced Anatomy and Physiology (scoring 100%)
Fitness Professionals Exercise Prescription For Fat Loss & Fitness
Fitness Professionals Fitness Assessment
Fitness Professionals Nutrition & Weight Management
Fitness Professionals Advanced Resistance Training
Fit2Be Pre and Post Natal Course
ACHPER Gym - Fitness Instructor (Australian)
NABBA Weight training Instructor
Boxercise Instructor
YMCA Award in Chair Based Exercise for the Frailer, Older Person
OTAGO Balance & Stability Instructor for the Older Frailer Adult
Later Life Training, Level 4, Postural Stability Instructor
ASA Swimming Teacher Level 2
Royal Society for Public Health Level 2 Award in Understanding Behaviour Change (Health & Wellbeing)
Royal Society for Public Health Level 2 Award in Understanding Health Improvement
Physical Company - Fit Core workshop
Later Life Training - Motivate Me
Train Aid First Aid certificate - May 2024
Volunteer Walk Leader Training
Kettle bell 8 hour Foundation with Physical Company
Move it or Lose it - Activities and Games for Older Adults
Later Life Training osteoporosis 1 day course
The Football Association, Safe Guarding Adults
Mind, mental Health Awareness for Sport & Physical Activity
