Suzina Blackman
Personal Trainer
Hi, I'm Suzina. I am based in Hertfordshire. I am a fully qualified and insured Personal Trainer with over 30 years of experience in one to one and group exercise.
My career has consisted of working in Sports Centres and Gyms (up to management level), teaching swimming, Personal Training and classes from chair based to strength & balance to Boxercise and circuit training.
I have have always been active in various ways such as running, gym training, swimming, rock climbing, yoga, horse riding, aerial fitness and hiking.
In 2023 I hiked to Everest Base Camp (5364m) and in 2024 hiked over the Thorong La Pass in the Himalaya (5416m). Also in 2024 I crossed the famous Sky Ladder in Austria.
In 2025 I learnt aerial rope and hula hoop and performed in two sell out Circus shows.
I also have a passion for travel and learning more about different cultures, lifestyles and foods.
I am currently studying Level 1 British Sign Language.
Qualifications and Courses
Future Fit Personal Trainer Diploma
Fitness Professionals Personal Training
The Tonic Advanced Personal Trainer Skills
Active IQ GP Referral Qualification
Active IQ Advanced Anatomy and Physiology (scoring 100%)
Fitness Professionals Exercise Prescription For Fat Loss & Fitness
Fitness Professionals Fitness Assessment
Fitness Professionals Nutrition & Weight Management
Fitness Professionals Advanced Resistance Training
Fit2Be Pre and Post Natal Course
ACHPER Gym - Fitness Instructor (Australian)
NABBA Weight training Instructor
Boxercise Instructor
YMCA Award in Chair Based Exercise for the Frailer, Older Person
OTAGO Balance & Stability Instructor for the Older Frailer Adult
Later Life Training, Level 4, Postural Stability Instructor
ASA Swimming Teacher Level 2
Royal Society for Public Health Level 2 Award in Understanding Behaviour Change (Health & Wellbeing)
Royal Society for Public Health Level 2 Award in Understanding Health Improvement
Physical Company - Fit Core workshop
Later Life Training - Motivate Me
Train Aid First Aid certificate - May 2024
Volunteer Walk Leader Training - Countryside Management Services
Kettle bell 8 hour Foundation with Physical Company
Move it or Lose it - Activities and Games for Older Adults
Later Life Training osteoporosis 1 day course
Mind, mental Health Awareness for Sport & Physical Activity
Safeguarding Vulnerable Adults - Ann Craft Trust
TESTIMONIAL FROM SHEILA IN HERTFORD
''Suzina teaches the U3A Fitness Class that I attend. She stands out for her supportive and encouraging nature, along with her vast knowledge and patience. She is exceptionally organised, ensuring that sessions run smoothly while also being adaptable to the group's needs. Her wonderful sense of humour adds to the experience, making training enjoyable and relaxed for all. Her classes are always in high demand.
Thank you Suzina for keeping me motivated, active and mobile all these years.''
